Hot stone therapy, a form of healing practice rooted in Oriental traditions, employs heated stones as an alternative to acupuncture needles. Its primary purpose is to induce relaxation, alleviate muscle tension, and promote overall well-being.

During a hot stone therapy session, carefully selected smooth and flat stones, typically composed of basalt, are heated using a specialized stone heater. These heated stones are then strategically positioned on specific areas of the body, such as the back, palms, or between the toes. Alternatively, the therapist may utilize the stones to apply gentle pressure along the meridians, the energy pathways of the body.

The warmth emanating from the stones serves to soothe and unwind the muscles, allowing for a deeper and more effective circulation of energy. Additionally, the stones can be utilized as tools to apply pressure to specific acupoints, further enhancing the therapeutic effects of the treatment.